Thus, they help increase your energy levels, and promote weight loss as you feel less hungry. Caffeine increases a person's energy, which might be a good thing during the daytime, but during the nights, it can cause insomnia, as a person might not be able to sleep due to caffeine's stimulant properties. Regular aerobic exercises coupled with weight training and a proper balanced diet would slowly but surely give positive results, and they are a safer option than to take shortcuts through nutritional supplements, which may have serious side effects and health hazards. Today, people opt for various techniques that might help them lose weight, hydroxycut being one of them. The supplements features mg per dose. It is these disorders that have led to a ban on the use of ephedra in hydroxycut. Hydroxycut is a nutritional supplement with caffeine as one of its main ingredients. It is again believed that caffeine could be the cause for this abnormal condition. It is thermogenic in nature. I experienced little side effects apart from peeing alot. Liver problems further cause diseases such as jaundice, stomach ache, and overall weakness. Some consumers of hydroxycut have also complained about serious heart-related problems. Sexual problems such erectile dysfunction have also been reported by users of hydroxycut. Medical Side Effects of Hydroxycut Fitness and weight loss has become an essential part of everyone's busy lives.